Liver health

Liver is the biggest organ in our body, and it keeps us healthy and alive.

it produces and throws out cholesterol. Liver also secretes BILE, that is stored in the gall bladder and this helps to break down fats. Liver enzyme is a protein that helps to speed up a chemical reaction in the liver. Liver function tests evaluate various functions of the liver -metabolism, 

Liver can be affected through many reasons, alcohol being one of the causes. Fatty liver can be painful as well. avoiding sugars and fats, can help in liver care. Stress affects lever very badly. Keeping it at bay, is tough. learning to relax and meditate is very important.

Eating small meals and totally fat free food and raw food are good for the liver. Stress influences diet and if not cautious can lead to heart disease and diabetes.

LIVER IS THE SEAT OF EMOTIONS. To keep it under one’s control and care is good for overall well being.

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HOW TO MAKE INTERESTING BLOGS

 

 Write about issues which are interesting and stay current on the news front, but dont become a newspaper. Your blog should have contents for all ages and cultures.

Write about all aspects of life, there is nothing which is important and unimportant. Nowadays people have very little time to go into detailed reading. Keep it crisp and short.

Lengthy articles will have its own audience. Don’t cut short just to get an audience. people will follow if your blog is honest and states useful stuff.

Lifestyle articles and food, health, home family anything becomes important. Kids and pets stuff is appreciated as well. But choose your area of interest if you want to write heart felt stuff.

Most important, write often to keep the link going.

Health is Wealth

  1. Do your yearly check-ups without fail.
  2. Take your medication on time.
  3. Get plenty of sleep.
  4. Cultivate meaningful friendships.
  5. Relax.
  6. Do meditation.
  7. Take long walks.
  8. Attend concerts.
  9. Travel frequently.10
  10. .Eat more organic and raw food. WAY TO SIMPLE LIFE.

soul connect

 

 

  Many relationships come and go, 

   friendships just happen, not planned so.

Some are intense than the rest,

  though all of them are the best.

 

They understand, without words,

  feel what we feel, without swords,

We can shed a tear, and open wounds,

 We can be sure not to be judged with sounds.

 

Our problems become theirs, their focus on us,

  forget their life, to sort ours,

Never once make us feel guilty or sad,

  for having to relieve is from becoming mad.

How do we repay, such friends, in cash or kind,

 they never ask for either in their mind,

and all of a sudden, they leave this world,

 Without bading us goodbye,

Taking away, a part of the soul within,

  in which they dwelt , while alive.

I bow to subha my friend who left without a note…

 

loved her the most, dont ever know if i will forgive her, 

 for leaving me to mourn her death, even in it, i need her ,

I love you subha akka, you were my mother, my friend, my confidante…

Thanks for touring my soul,will you come again…

 

Yours,

vanitha

Gold

Why indians love Gold?

India perhaps is the only country in the world, which owns,sells and consumes a major share of the world’s gold supply. Its rather interesting to see both the Government and its people, chasing gold. She is the eternal , damsel, everyone in india is in love with.

India has  such a vast history, that so many dynasties and royals have ruled India, right through its, 5000 odd years of recorded history. It is said, Md.Gazni, invaded the temple of somnath, 17 times to take its gold. Temples created this love for gold. Gods in indian temples are adorned with exclusive jewelleries. The ancient kings, who built and managed their own temples, gave so much treasures, that no matter how bad the economy drops, India’s gold reserves will see it through.

Why women go for Gold?

Indian communities largely depend on gold for its savings and investment, and apart from seeing it as a family asset, they are forced to buy, as no marriage can take place in India without exchange of gold. Called the system of dowry, marriages are fixed and finalised based on the amount of gold given by the bride’s family.

More the gold, better the bridegroom. To be able to find a better match for their daughters, families, were willing to shell out gold and silver to place their daughters in well to do families. Dowry harassment and bride burning, all hovered around gold. 

Brides of yesteryears, were ill treated by their in-laws if they didnt bring more and more gold, with each passing year. Every function, after marriage was attended by the bride’s parents, with new gold gifts. To maintain their respect and the respect of their daughter in her in-laws’s home, they went into loans to buy her gold.

Gold was and is still considered as the most powerful liquid asset. One can wear it, use it, pass it on as family heirloom , sell in times of need, can be pawned for interest, to meet immediate contingencies, Gold glitters like nothing else does.

India has close to 28 states, and each state has its unique craft of gold. The filligiri work of orris a, to the kundan work of jaipur, to the stone setting of Andhra, to the diamonds of Gujarat, where its a largest industry, to the royal temple Jewellery of south India, to the machine work of kerala, India has the widest variety and selections and collections in gold.The handmade work of India is known the world over.

As it went rising, people kept buying more, increasing the demand and demanding more supply. Government, is trying to bar import of gold. If not done right it may only lead to more smuggling. Encouraging people to sell, their Gold, is a better way of tackling this issue.

Whatever is done, or happens, its almost impossible to wean out, Indian women from-GOLD!!!!!! 

DOLLAR VS RUPEE

RECOVERY OF AMERICA AND INDIAN CURRENCY FALL—

American turnaround was expected, but that will mean the collapse of  many nations, was not anticipated. Currencies around the world are reeling under pressure and timely measures  alone may not help. In the 80’s Japan was touted to take over The United States. Now its still in the same place or even worse, with reeling banks. 

Then china and India were not even on the scene, and with their population and poverty issues, were considered third world. Today, these two countries are placed as the future super powers. Both have in them, decades of hardwork and systematic growth.

WHY ITS POSSIBLE?

—————————

1.BOTH ARE PEOPLES ECONOMY.

2.BOTH ARE CAPABLE OF MANUFACTURING AND MASS PRODUCTION.

3.BOTH COUNTRIES ARE CREATING A STRONG BASE OF TECHNOLOGICAL ECONOMY.

 

China leads in cheap manufacture of consumer goods and is a leading supplier to many countries all over the world. On the other hand, India, has the strongest base of KNOWLEDGE DRIVEN ECONOMY. It can be a world leader, provided, it tackles in time, the INFLATION, FALLING RUPEE, AND GOLD IMPORTS.

There is a strong cry, to cut down or even ban GOLD imports. That sales tax on gold should be relaxed, which will allow people to sell gold. I cant understand this theory, because then too much in the open market may reduce demand, and Gold will lose its shine as an investment. Instead of curbing demand for anything, its wiser to increase the supply of goods and bring down, prices, and inflation.

America’s turnaround, is no surprise as it had it and lost it, so its just taking hold of what was originally its own. PREZ.OBAMA, will be a happy man when he leaves office, as he was given a wounded tiger to ride, and he has come up triumphs, and served two terms at that.

India can become a superpower only if —

1.GOVERNMENT POLICIES ARE MADE ON TIME, FOR THE BENEFIT OF THE NATION, AND NOT FOR A SELECT FEW.

2. CORPORATE PARTICIPATION IS VERY IMPORTANT.

3.INCREASE SKILLED LABOUR, AND INCREASE PRODUCTION BY THE MASSES, THUS GIVING EMPLOYMENT TO MASSES.

4. RURAL SECTORS MUST BE DEVELOPED.

5.INDIA IF IT HAS TO BE AHEAD AND HOLD ITS PLACE MUST ENCOURAGE ITS COTTAGE INDUSTRIES, AND COTTON POWER, AND COMPETE WITH THE WORLD BRANDS, OR LOSE ITS, ETHNIC CRAFTS TO FDI’S.

6. BRINGING MORE TWINNING PROGRAMMES OF LEADING UNIVERSITIES, PRECIOUS FOREIGN EXCHANGE CAN BE SAVED.

7. BETTER STILL GOOD UNIVERSITIES OF GLOBAL CLASS MUST BE CREATED.

8.INFRASTRUCTURE AND RURAL GROWTH IS IMPORTANT FOR ENTIRE FOUNDATION.

9. EDUCATION AND HEALTH SECTORS ALONE WILL TAKE ANY COUNTRY FORWARD ON WORLD ARENA.

 

Lets wait and see in the coming months, how the economy turns around. strong fiscal measures are required, and long term plans have to be implemented to give scope and hope for today’s youngsters, or we may soon see, the same unemployment trend of the 80’s.

EARN IN DOLLARS AND SPEND IN RUPEE—–THAT IS THE MANTRA FOR NOW!!!!.