winters

Winters means different things to different people. It
brings memories of bon fire,fries and hot tea. And it brings a series of illness.

Certain foods are good for the system. Ginger and turmeric play an important role. Keeping the body warm
and improves digestion. Hydrating the body is important for the skin as well. External application of oil is good,keeping the skin soft and supple.

Having a weekly mint and neem bath, keeps the skin free of infections and boils.

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